Saturday Palm Beach training ride

Every time we come to Palm Beach, we end up having breakfast at Benny's on the Beach or John G's at the beach in Lake Worth. And on weekends, I always see dozens of cyclists gathered in the park there, preparing to go on a ride, or just returning from one. So when I rented my bike for this week, I asked the proprietor of Top Cycle about organized rides. He told me that people meet for a fast ride around seven each Saturday.

The next day, I stopped into Fat Cat Bicycles in Lake Worth to have a look round and ask them about it too. They were more forthcoming, telling me that it's a very fast ride, averaging speeds up to 30mph. Hm. A bit quick for me, but okay. Later, I went to the Fat Cat website and found out more: It's an informal race, complete with intermediate sprints! Yikes.

What did I have to lose? I figured I'd check it out and see if I could keep up. I turned up at the start point and met a couple people who informed me good naturedly that I should expect some pain, and that speeds would top 36mph for the ride. One guy I spoke to as we spun a bit to warm up was expecting to do an Ironman later that week. So I was in good company.

Many of the riders gather a few miles south, and take it easy until Lake Worth. I saw the peloton of about 75 riders approaching at around 7:30 and merged into the middle. It seemed reasonably relaxed for a bit, and it was exciting to be pedaling along in the middle of a tight pack! I kept up just fine all the way to the public beach in Palm Beach - then it really started to hurt. At that point, I told myself I'd be satisfied if I could keep up with the group until the turn-around at the inlet, put my head down and kept on going.

The rest of the riders were a serious lot. Many rode tri bikes, most were quite new and probably cost in excess of $6k each. Nobody was particularly interested in chatting, which I guess is fair enough at 32mph. Lots of good communication among the riders anyway, warning about cars, road hazards, and that sort of thing. But no casual chatting, that's for sure.

After the burst of speed at the beach, the pace slowed a bit and I felt comfortable again. I felt just fine, in fact all the way to the inlet for the turnaround, and most of the way back again. Finally at the turning at Southern Bridge, I started to lag behind.... and then a gap opened up.... and then I tried to catch up and my legs just didn't have it in them. So I rolled in a couple minutes after the rest of the pack, but nevertheless felt quite pleased with myself.

I did a warmdown over the Lake Worth bridge, and had a look at Fat Cat to see if there was any activity, but it was quiet. All the riders seemed to have dispersed shortly after the ride, heading off with whoever they'd arrived with.

But I still had a stack of Ciclismo business cards with me and I was dying to talk up the company before heading home. So I went back to the park and sure enough, I found a dozen or so cyclists and ended up speaking with them for a while about cycling, travel, etc. Apart from the purely commercial aspect of my chats, it felt good to spend a while in animated conversation about fun stuff - something sorely lacking from the 30mph+ peloton!

Hutchinson Island & S Indian River Drive Ride

If I ever complain about the cycling in these parts again, please remind me of the ride I did this morning. We're staying in a hi-rise condo on Jensen Beach, and I brought my rented bike up from Palm Beach for these couple days.

After a bit of map consulting and checking with local relations, I decided to do an early 35 mile ride this morning before breakfast. Here's the route I came up with:

Don't I love Mapmyride so much?

The area right around here is kind of one condo tower after the next, each separated from the public thoroughfare by tall walls and gates... but just north of here, things open up quite a bit and the views are lovely as you enter Blind Creek Park, which goes for miles, nearly all the way to Fort Pierce. I'm sure that a patient person could see lots of birds, fish, and maybe even a manatee or gator in the wetlands on either side of the road (I stopped here and there, but not for too long.)

Things get to be a bit more built up as you approach Fort Pierce, but in a more authentic Florida way - smaller houses, shops, and restaurants, not condos dating from the 1980s. After heading across the bridge at Fort Pierce, it's easy to find Route 707, South Indian River Drive. The designated Scenic Highway extends all the way from the Fort Pierce Bridge to the Jensen Beach Bridge, running along the Intracoastal all the way.

The tide was pretty low this morning, so there were lots of people in waders fishing, and the sunrise over the water was lovely. The road itself was ever so slightly rolling and curvy, just enough to make interesting, and the paving was pretty much flawlessly smooth. The houses along that stretch are also nice traditional Florida houses - some big, some not so big.

For about 15 minutes, I was treated to a nice Florida downpour, soaked me to the bone. I was home about 30 minutes later in the blaring sun and I was pretty much dry from the rain but soaked through with sweat again.

This ride ranks among my new favorites - fast, smooth, easy to navigate, and very beautiful - perfect!

Biking Palm Beach

Here we are in Palm Beach! Dreadful time of year: high humidity, temps regularly into triple digits, frequent thunder storms. But who cares? It's Florida!

Every time we come down, I see the cyclists riding up and down the beautiful roads of Palm Beach and wish I were among them. So this time, I thought ahead and called Top Cycle and arranged a rental for the duration of our stay. I dealt directly with Patrick, the owner, so that's who I sought out when we arrived yesterday.

After I arrived at the small (but high-end.... lotsa Colnagos, Pinarellos, etc.) shop, Patrick went into the back and emerged with a yellow Specialized S-Works M4. Not bad! We adjusted the saddle (he gave me a lecture about why I should know my saddle hight "It never changes!", made me think about all the clients I speak to regularly about this topic), put on my pedals, and I was good to go.

The bike is a slightly unattractive yellow, with an oversized downtube and teardrop seat tube (it was probably intended to be a tri bike originally). It's aluminum with prominent welds but otherwise nice finish. Time carbon fork. Traditional spoked wheels by Wheelsmith, and Campy Daytona 10-speed transmission.

This morning, then, I set off on my first ride down here. I rode all the way down to the Boynton inlet, then turned around and headed back up. The roads in Palm Beach are lovely, of course, beautiful surfaces kept very clean, not much traffic on a weekday morning except for the service vehicles heading off to groom the expansive lawns of the mansions. Details of the ride are on Mapmyride (it's my first try!)

There was a brutal headwind for the initial leg of the ride, whipping straight at me at a consistent 15mph or so. On my way back north, I stopped at John G's in Lake Worth for a bit of breakfast, which turned into a gigantic breakfast sandwich. What I really needed was some coffee since our condo isn't stocked yet, I got a big one there.

Of course, that was entirely too much heavy food for the 25% point in my 33 mile ride, and I was really sluggish for the rest of the ride to the inlet at the northernmost tip of Palm Beach. When I reached that point, I took a little break and watched the boats and some sweet stripey fish, then cruised back to the condo. I expect I'll do something similar tomorrow morning, but eating properly before I go will be a good move.

Here's some video about the bike.

Video: Kim and me on the Ashuwillticook Trail

We had a great morning on the Ashuwillticook Rail Trail! Here's a little video. (It doesn't show our chance meeting with good old Ernie, the gent I met in Adams earlier in the week.)

Final Berkshires ride

Did one last ride during our Berkshires holiday this morning - and the loveliest yet.

I rode up and over Beartown Mountain, including about 5 miles unpaved. The gravel roads were in good condition, and they were cris-crossed with hiking paths through the state forest. The torrents the night before created lots of nice water hazards, including a spot where I had to hoof it through a flooded it almost up my knees. 

I re-joined the paved road near Monterey, then rode up through Tyringham and back. The last bit was wonderfully scenic, highlighted by Santarella, a bizarre gingerbready house. 

Our visit to the Berkshires was spectacular, and the cycling certainly added a lot to it - we'll definitely be back later this summer.

Ride from Lee to North Adams

Yesterday, we had a perfect plan. Kim would take the girls to an set class in North Adams, and I would bike 36 miles or so to meet them.

Everything went to plan until about 30 miles. My trusty Rubel Western Mass bike map helped mestick to a good route which, my now, is reasonably familiar to me. Ran into a bit of bother around aptly-named Pittsfield when I couldn't find a good quiet route and ended up on big roads - I knew there we alternatives, but I was trying to make it to Mass MoCA by 1130...

A highlight was the wonderful Ashuwillticook Rail Trail. We'd discovered it on Sunday - it's very well marked along busy Route 8. It starts at a big-box mall north of Pittsfield and goes 11 miles to Adams, through wetlands and forest, and along Cheshire Reservoir, with gorgeous views of the water and mountains beyond. The quality and state of the path surface and infrastructure were almost equally impressive.

I was maintaining a good pace until about mile 30, about 2 miles before the end of the bike path, when my rear tire started to feel low. On inspection, there wasn't a noticeable puncture, but I was losing air for sure. So I pumped and rode, pumped and rode, all the way to Adams, where the trail ends. I had a close look at my tires and discovered that they were in pretty sorry shape and definitely needed replacing. (I knew this to be the case, but didn't know the urgency.)

I had no phone service at the Adams Visitor Center where I was waiting, but a very friendly guy I met let me use his phone, and I left Kim a message to come and get me. This guy was 82, snd he rode the path almost every day. He worked his whole career at Crane Paper - he told me that the company was wonderful to work for, and is still the major employer in the area. Then another couple arrived, it was Ozzie and Irene, on holiday from Ontario. Ygr four of us chatted about cycling, travel, the Your, etc....

And 90 minutes went by. By this time, it was clear that Kim also didn't have service, so I changed my tire in a flash and sped off to North Adams, where I met the girls, who were just getting in the car to head back and look for me! Whew.

On the way to Tanglewood after that, we stopped at Plaine's bike shop, where I got a set of Kenda Kwest tires to replace my threadbare Paselas.

I'm going to put them on this morning and do a short ride on the unpronounceable bike path with Kim.
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Good morning Stockbridge

Our first morning in the Berkshires, and I have time for a nice early ride before everyone wakes up. Beautiful so far! Coffee and pop tarts in Stockbridge. Scouting out a nice route for kim and me later.
...

Heading towards Lenox, I am warned of a bear on the road ahead by a walker. Apparently equally a danger and a curiosity. Glad to have 1 remaining pop tart to divert bear if it comes to it.
...

Found tanglewood! Eating pop tart.
...

Back at condo. Got lost after Edith Wharton's house. Home at last, great ride!
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I did the B2B today! Sort of.

The Harpoon Brewery to Brewery is known as one of the toughest rides in New England. It's about 145 miles, starting at the Harpoon brewery in Boston to the one in Windsor, Vermont.

It's all hard core riders, and when you sign up, the minimum avg speed you can commit to us 16mph. That's pretty fast! The ride is also moderately hilly.

Ciclismo manned the last rest/food stop, so Lauren and I decided to skip the first 50 miles or so so we could get a nice head start and be at the rest stop in time to help out the rest of the gang, who drove there directly. Trouble was, the first riders left Boston an hour earlier than last year, and because our stop was at mile 120, it took us a while to get there. So we weren't that helpful and just ended up hanging out, chatting, and refueling. Then we headed off for the last 25 to Windsor. (I felt bad about missing the first riders at the stop, but the gang did a GREAT job without us!)

In any case, Lauren and I did 100 miles on the dot. I hope to do the full ride next year! It was a good route and generally nice and scenic, though there were some pretty busy stretches.

The hills everyone was griping about were really no big deal.... Nothing compared to the Mt Washington Century, the CRW Climb to the Clouds (Mt Wachuset), or the D2R2.

Mauro lent me his 10 year old Merlin, which mad all the difference for me. I actually managed to average between 15 and 16mph for the century! The bike felt great - really stable and fast, particularly compared to my Thorn. I'm really looking forward to riding it for the rest of the summer!

We're on the bus back to Boston now, and I only hope our bikes will be there to meet us.



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What's that noise, Daddy?

That's what the girls used to ask me on the way to school when the brakes on our Cristiania cargo/passenger trike would squeal. Now, it's been going on so long that the question has become "Daddy, why haven't you had the brakes fixed yet?"

Well, girls, today's the day. I have an appointment at Ace Wheelworks in Cambridge. I've been nervous about doing this because the trike is a bit unusual, and I don't want anyone mucking it up.

But after 3+ yrs, I guess it's time to have some work done. The real problem is indeed the brakes - the no-brand discs in front aren't really that powerful, and I think I've pretty much ground the coaster brake in the back down to a nub. Is that even possible? I haven't the foggiest what goes on in there.

In any case, in addition to the brakes, I imagine I might need a new chain, and the big pivot underneath the box surely needs a bit of lube.

One way or the other, I need it back today because I'm giving rides to the toddlers at Elsie's birthday party tomorrow!

Visit to the Dutch Bicycle Co in Somerville

Sorte Jernhest Carrier Bike
Originally uploaded by ahconway

Yesterday, we finally visited the Dutch Bicycle Company in East Somerville. It's a bit out-of-the-way, so it took me a while to finally make it there.

It's housed in a big space that's shared with a used car dealer of some sort, which is ironic to be sure, but it does provide lots of great indoor space for test rides.

I was most looking forward to test riding the Sorte Jernhest Carrier Bike, a cargo/passenger trike that's roughly comparable to our Cristiania. The proprietor insisted that we all give it a try, all four of us got to check it out in detail...

Having three wheels and a box in the front is where the similarities between this trike and ours is where similarities end. Our box is made of plywood, this one seems to be aluminum. This one has smaller wheels. And most interestingly, this one steers with the rear wheel alone, while ours pivots the whole front box.

It appears to be much lighter than the Cristiania thanks to the materials used, but I don't know how the lighter materials would translate into durability. I'm absolutely confident that our trike will still be on the road when our girls have kids of their own, but it's impossible to know about this one.

It's very comfortable to ride, and the passenger compartment is also very accommodating - though there are some poky-outy bits on the inside of the box that could be scratchy. The roof is very nicely made, but lateral visibility is limited, and there seems to be less space inside overall than we have.

But any differences mean very little in practical terms, because it's the only human-powered vehicle of this sort that's really available in this area. Sorger imports them directly, and he's got full liability insurance for everything he sells. (Cristiania won't import to the US, and anyone who tries to do that independently is taking a big liability risk.)

So, based on my limited experience with this trike and the shop, I'd absolutely recommend it for anyone who wants carry kids and/or cargo around town in comfort and style.

The shop also carries lots of other exciting stuff, including super-stylish Sogreni bikes, a big selection of Gazelle products, and Conference Bikes. Not to mention a GIANT spaceship, which Sorger claims is a boat that he's storing for a friend.

We also test-rode the Gazelle Cabby, which is a more refined version of the Bakfiets cargo bike. The original Bakfiets has a plywood box in the middle and steers via a front wheel out front. The arrangement of this version is similar, but it's lighter, and the cargo/passenger compartment is heavy fabric around a sturdy frame, which folds when not in use. (A little web surfing reveals that the Gazelle doesn't have a rain cover, though, which is a big problem if you're going to rely on this for regular transport! There's a comprehensive review here.)

Great to see all this stuff being made available in the US! According to Sorger, his sales are going great - so I hope to see some of these beautiful bikes out on the Minuteman Bikeway soon.

Look who's on a Trail-a-bike!

Look who's on a Trail-a-bike!
Originally uploaded by ahconway

I finally set up the Trail-a-bike I bought second-hand for Gemma yesterday. What a triumph! She caught on straight away and was pedaling like a fiend. It was a bit fiddly to attach to my slightly-oversized seat post, but I got it on there in the end.

I also got Elsie's free-on-curb bike seat set up on Kim's new bike, and she was equally thrilled. We had a nice family ride around the neighborhood to celebrate.

Bike Week is here again!

Hooray! Bike week! We (Ciclismo) are doing a bunch of events... Lauren led a nice ride on Monday, and today (Wednesday), we're hosting a bike breakfast at the office. Lauren made it downtown for the kickoff on Monday and even met the mayor there. I had a nice surprise on my way to Cambridge for a meeting yesterday when I came across this bike breakfast at the Alewife end of the bike path. Forgive me if I was more interested in the utility bikes than the coffee and scones!

Great ride with Kim today!

You did it, Kim!
Originally uploaded by ahconway

With the girls happily settled in with a fave babysitter, Kim and I were free to ride for the morning - her first jaunt out of Arlington on her new Rivendell Betty Foy.

We did one of my usual loops up through Lexington, Bedford, Concord, and Carlisle, with an ice cream break at Great Brook Farm. Kim was a super trooper, managing the 34-mile distance with no trouble at all!

The Minuteman path was, of course, a highlight of the ride, as was the ice cream! The bike fared well also - Kim described it as "awesome!"

Only 466 more miles until her saddle is broken in!

Applying the finishing touches to Betty

Amber shellac & brush
Originally uploaded by ahconway

Yesterday, I applied three coats of amber shellac to Kim's cork grips. This sort of thing is a real hallmark of Rivendell geekery, but I have to admit that the finish and color really look nice!

It was pretty easy to do too. My stroke of genius was inspired by my dentist, who likes to drill a tooth that's poking through a sheet of latex... I put a black trash bag over the front of the bike and made holes for the grips.

New Betty Foy video

Here's a video that's as lovingly crafted as Kim's new bike itself! Highlights include: Kim's first test ride, Elsa & Kim trying on a Rivendell cap, Betty's arrival at our house, our first family ride, avoiding a baby in the street, and a slide show of the details.

Go to Youtube to watch in all of its HD splendor!

Betty est arrivée

Meet Betty Foy
Originally uploaded by ahconway

At long last, Kim took delivery of her shiny new Rivendell Betty Foy! It was worth the wait. She's only taken it for a couple short spins, but she adores the ride and the look.

As the photo shows, it has a nice upright position, but there's plenty of scope to lower the quill stem if she wants to do that later. It ended up pretty much like we'd originally specced it, with a few exceptions. She really wanted a front rack/basket, so we got a tidy little Nitto rack, and we'll have the choice of a Wald basket or a little bag, depending on whether we're riding town or country.

The other change from the original spec is that we went with Nitto Dove handlebars instead of Albatross - they're more compact (and much less expensive!), much better-proportioned to the bike and its rider.

The rear rack was a big question, and the black Blackburn rack that's on there now is clearly not consistent with the Betty/Riv aesthetic.... But she'll need to carry a passenger, and this happens to be the best compromise - the rack serves its luggage-carrying purpose with aplomb, and the Elsie's child seat can snap right on when needed without any further rigmarole.

I'm shockingly (but unsurprisingly) considering having the rack powder coated in a matching Riv blue or contrasting red....

We're planning our first big ride into the country for next weekend - we'll call the babysitters tomorrow!

There are lots more photos on Flickr, and a nice YouTube video is in the works!

BTW: Elton at Harris Cyclery in West Newton was great throughout this process! Very knowledgeable and enthusiastic!

Go Gemma go!

Go Gemma go!
Originally uploaded by ahconway

Gemma loves climbing up into the driver's seat. One day she'll reach the pedals! Elsa's a willing passenger too.

Kim test rides Betty

Yesterday, at last, Kim, the girls, and I went to Harris Cyclery where they've got a Betty Foy frame on hold for us. I'd been corresponding with sales guy Elton, who said they were building one up as a floor model, and she could test ride that.

Elton wasn't there, but we had a good time talking with Jim. He set her off on a test ride - not too long, though, since rain was threatening. Plus, this was her first experience with non-hub-gears for ages and she was still getting the feel for it.

For the sake of comparison, she also tried a couple hybridy bikes - a Jamis and Giant, I think. She said they were a bit nippier, but didn't shift as crisply. And of course, they're completely lacking in the personality of Betty.

So Betty Foy it is. We talked through some of the details with Jim, but we'll finalize everything with Elton via email this week. With any luck, we'll have it by Easter!

Here's the spec we're looking at for now:

• Nitto Technomic stem
• Pyramid Northroad bars
  
• Cork grips
  
• Deore front & rear derailleurs
• Sugino triple (26, 36, 46) chainset
• Ultegra 8 speed bar-end shifters attached with Paul Thumbies
• 8-speed Deore cassette
• Tektro 73mm brake calipers with Shimano levers
• 650b Synergy-Deore wheelset
• Panaracer Col de la Vie tires
• SKS fenders
• Pletscher kickstand
• Nice red cabling (to match the little apples) and a red Blackburn bottle cage
  

Still undecided: Saddle & pedals. Maybe bars too.

The thing about saddles is that Brooks certainly look the part, but they're also vulnerable to rain. And Kim prefers an upright riding position, so she'll be putting more weight on the saddle than I put on my B17. Does that mean she should have a saddle with springs? I'm a little nervous about that because Elsie will be a passenger at times, and I'd hate to have her little fingers get pinched. Also, it might take her a while to break it in... so I'd rather spare her the rigmarole if possible.

What alternatives are there, I wonder?

As for pedals, it's going to be platforms. There are various quill-sorts by MKS and others, but they aren't too sneaker friendly with the narrow contact points. I do like the Grip Kings, but they're a little odd, and a little dear. The pedals we've got on our German commuter bikes have good surfaces and built-in reflectors, and I think something like that would be just fine. Just gotta find them now. I think they're something like these bargain Wellgos. Or maybe something like these red Easterns?

As for bars, the Pyramid North Roads are similar to Nitto's Albatross bars, but not quite as wide. But they are definitely more swept back than the bars Kim's used to. I may send Elton a photo of her current pedals & bars and see if there's something similar he can find for Betty.

So, it's all very exciting! I did a lovely ride out to heretofore undiscovered corners of Carlisle today and all I could think about was how Kim will enjoy getting out there too! (She assures me that this will indeed happen.)

Will post pics & further developments as they come.

In the meantime, comments welcome!

(BTW: We're grateful to Dottie and her Let's Go Rid a Bike blog for her comprehensive entry about her own ambition to own a Betty Foy!)

Bicycling Magazine surpasses itself

With every new issue of Bicycling Magazine, I grow increasingly amazed at how unappealing it's become. (Lucky I have my archive of mags from the 70s and 80s!)

Most issues contain precisely 0 articles that are of any interest at all to me, which should be surprising because I'm so fascinated by so many aspects of the cycling world. But there you are. The magazine seems to try to appeal to the masses and the lycra louts without much consideration for the many, many different interest groups in the cycling world.

One bright spot in the May 2009 issue is the cursory review of the Alternative Needs Transportation Boston Roadster. As usual, the piece lacks any insight whatsoever. One of my least favorite features of the magazine is how it boils down every review into "Buy it if" and "Forget it if" - and this is where the review of this wonderful bike goes off the deep end. "Forget it if you're a real saddle snob - this one isn't real leather."

What? Author Emily Furia couldn't have thought of anything better than that? Of course, its ridiculous to think that a hand-crafted utility bike available in 20 colors wouldn't have any saddle options.

I think a better soundbite might have been "Forget it if you're reading this magazine - you probably don't care about this type of thing anyhoo."

New Bikescape podcast from Sacramento

When I arrived at the media meet-up in Sacramento, I was delighted to find two of my fave podcasters - David Bernstein of the Fredcast and Jonathan Winston of Bikescape. When I arrived, the latter was in the process of interviewing the former!

Now Jonathan has posted the podcast that resulted. He warns that it's a bit noisy, but I can't wait to listen!