Friday, March 12, 2010
Mass Bike Lobbyists @ National Bike Summit
Sunday, March 07, 2010
Freecycle score!
- (1 pair) Specialized SPD pedals with cleats and hardware, look similar to Shimano but not sure if compatible, used on a road bike
- (1) Assorted pedal cleat mounting hardware and special tool
- (1) Roll of canvas rim spoke end protector tape
- (1) Real brake lever, unused, very light
- (1 pair) Kool Stop V-type all weather brake pads, in unopened package, includes pins (1) Shimano Deore XT front derailleur, has a removable ring bracket that mounts under crank bearings somehow, used but believed to work
- (1) Bontrager seat post about 31mm diam, about 9 inches long, good condition
- (1) Curly cable, low security, stretches to about 5 feet long, add your own padlock
- (1) Kryptoflex cable, about 7 feet long, medium security, add your own padlock
- (1) Bianchi Vetta seat, blue and black, good condition
- (1) Specialized seat, black, good condition
- (1) Blackburn thin 26X1.25/1.50 tube, unused
- (1) Camelback 100oz/3 liter reservoir with Big Bite Valve, unopened in package, this is the old rectangular style, could be used in any knapsack
- (1) Camelback Hydrobak 50oz complete, very small and light, good for racing or kids, good condition
- (1) Trek multitool, has wide range of hex keys plus flat and cross screwdrivers
- (1) Planet Bike helmet and bar lights (2 independent lights), inline switches and water bottle style battery cases. Put out a lot of light but these are incandescent and each light uses 4 D cell batteries (not included!)
- (2) Blackburn saddle bags, narrow profile, zipper expandable, big enough to hold flat and minor repair items plus snack bars
- (1) Nightstick light kit: One 15w incandescent head, one 10w incandescent head, 1 bar mount, 1 remote switch, 1 cord, 2 Nimh battery sticks, 1 dual battery mount (fits under bottle cage), 2 AC chargers, 1 car charger. Very bright, battery life 45 min - 1 hr each.
Sunday, February 21, 2010
Early morning tour of Boston
Thursday, December 31, 2009
Join the world's first biking dixieland band!
We won't play while riding, but we should be able to carry all of our kit on bikes so we can participate in group rides, parades, and community events. This will be easier for some than others, but I will be riding my Christiania cargo trike, with plenty of room for an amp and some other unwieldy equipment.
I anticipate that most of our summer performances will be at outdoor events relating to cycling in some way, but as we progress musically, we may also take on gigs without the bikes. I'd like to start rehearsing in February so we're ready to go this Spring.
I've got trombone covered, but here are the other players I need:
- Trumpet
- Clarinet/tenor sax
- Guitar/banjo
- Bass/tuba
- Piano
- Drums
I live and work in Arlington, and I expect that most rehearsals will be in the same general area. I'm sure there are lots of questions I haven't thought about yet, and I'm looking forward to sorting them out as a group.
Are you interested? If so, please email me at ahconway@gmail.com and tell me about your music and your cycling - and any other genius ideas you have for making this band work!
About me: I've been active in cycling advocacy in New York, London, and Boston since 1990. I can be spotted around Arlington doing the school run with my two daughters on the Christiania most days (when the weather cooperates). I play tenor trombone with the Chelmsford Community Concert and Jazz Bands, and other gigs as they come up.
Wednesday, December 30, 2009
12 degrees fahrenheit
Since I'd also bundled myself up pretty well, we arrived in good shape, everyone chipper and ready for the day! Even the unicorn.
The ride home was a bit tough - my lungs suffered a bit when breathing hard, but I took it easy, walking up the steepest bits.
Then Gem and I had a lazy morning doing crafts and unpacking from our holiday trip to NYC.
And then, of course, I found the spare car key!
Tuesday, December 29, 2009
New Year's Resolutions for 2010
- Form the world's first biking Dixieland band. It's about time two of my great life passions converged: Cycling and playing trombone! I've already sent out a call for cycling musicians and had a great response. Now I just need to make it happen! (And find a tuba player....)
- Get a snazzy lightweight road bike. If I learned anything about myself as a cyclist this year, it's that I have loads of fun and can go 25% faster on a sporty bike than on my trusty expedition tourer.
The budget will be a challenge for sure. But my devotion to steel will probably work in my favor here. I could end up with a nice vintage Colnago or a new bike built around a Soma Stanyan or Thorn Audax Mk3 (which would match my Raven exactly, unless I go with the red finish). As long as I don't need the latest carbon fiber frooferie and refuse to ride aluminium, I have lots of options on a budget. Another nice option is the Fratello from Condor Cycles in London - I ADORE the yellow one and the champagne one - set it up with a nice brown Brooks B17 and brown leather bar tape and it's a time machine back to 1978. - Do some overnight touring. Even if it's just credit card touring, I ought to be able to spare a couple days to spend on the road for a bit of adventure! I may even be able to mate this up with the old D2R2 or our summer trip to the Berkshires.
- Blog more! Facebook is great for lots of stuff, but it's also reduced my time & desire to blog. I've been at it here for about 4 1/2 years, which is pretty good! Facebook and Twitter are fleeting, and it's easy for your little bit of genius to disappear down the queue. So look for my best stuff here (which, conveniently, automatically appears on Facebook anyhoo!)
- Get out on the road with the family. We had some nice family rides this year, but Kim didn't have much time for riding. Hopefully, she'll be able to work it into her commute. Gemma's all for the trail-a-bike, but she should start riding on her own this summer. Elsa should be ready for the trail-a-bike when Gem graduates.
Buon anno!
Sunday, November 08, 2009
2 quarts of hot mulled cider to go, please
For our snack at Great Brook Farm, I brought a pannier of Kim's famous apple hand pies and a big thermos of hot mulled cider.
In addition to my clever handlebar bags doubling at compact color-coordinated panniers, I made use of the eyelets on my saddle and a pair of good old leather toe straps to carry the thermos! Toe straps are a completely underappreciated cycling accessory!
Monday, November 02, 2009
Kindred spirits at Trinity

I had a perfectly delightful coffee & lunch last week with Trinity Italian professor Dario Del Puppo and student Jamie Merolla (class of 2010). Both kindred spirits: keen cyclists and Italophiles, and Dario in particular is completely in tune with my velo-sensibility: he rode a beautiful vintage Fat Chance fixie to our rendezvous, and he has a great variety of steel bikes in his stable. I'm looking forward to riding with them in the springtime, if not before!
Monday, October 12, 2009
Andrew meets Joe Breeze
The CX course was very technical, and all sorts of talent was there trying their skills. It was set up in Roger Williams Park, with most of the trail in plain view of everyone - very nice to be able to see multiple action points from just one spot!
In addition to the cross racing, lots of bike companies had tents set up to show their wares, many with demo bikes available. I met "Masiguy" Tim and tried one of his steel Masi cyclocross bikes. I also rode a high-end Felt with top-of-the-line SRAM transmission - it took me a while to figure out the "double-tap" shifting!
When I made it to the Breezer tent, I was intrigued by the new MTB offerings. Joe Breeze was one of the original mountain bike guys in the 70s, and he's since done immeasurable good for the bike commuting world with his line of commuter and comfort bikes. So it was great to see the company going back to its roots. When I mentioned this to one of the guys at the Breezer tent, he said "There's Joe now, you can tell him about it!"
So I had a great chat with Joe Breeze! Very nice guy indeed. Then I rode one of the mountain bikes, which was sublime.
The try-out course, by the way, was a delight. A great combination of grassy flats and technical singletrack - not without hazards! A fantastic day all around.
Friday, October 02, 2009
Working the Berkshires
We developed a custom your for a group from New York, and I'm driving the support car! I got to Lenox this afternoon to check over the bikes and get the car all set up, then I met most of the group and adjusted their bikes for them. All very nice and agreeable, excited for a great weekend.
The weather report is a little grim for tomorrow, but no one seems too daunted.
The other guides and I spent some more time after the bike fitting going over the plans and routes - everything looks great! We're doing lots of the same routes I explored when I was her last time.
Even if tomorrow is a little wet, Sunday and Monday gave lots of potential. Of course, I hope to get some riding in myself at some point... Maybe crack of dawn on Sunday or Monday? Or maybe after lunch on Monday.
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Sunday, September 13, 2009
Christiania always fun!
Monday, September 07, 2009
First Ride on the Bruce Freeman trail
Flat tire in Boston
In Thursday night rush hour, it was usually a bit crazy, but with virtually no traffic on a holiday morning, it's a pure delight.
So I rode down Broadway from Arlington to Davis Square, then past the back side of Porter Square, and over the bridge to Somerville Beacon Street. Then Inman, Kendall, and over the Charles on the Longfellow bridge. Next, along Cambridge Street and down to Post Office Square. From there, I rode over the newly reopened bridge over the Channel into South Boston, cruised down past the ICA and Seaport before heading back up Summer Street.
Then, just at South Station, I got a flat.
I had my new CO2 air thingie and a spare tube, but it wasn't until after I had changed the tube that I discovered I didn't have the cartridge that goes in the thingie. Bad luck all around.
The culprit, I discovered, was a little shard of pointy rock or something.
So I soon gave up hope of borrowing a pump from another biker - still too early, and not a popular area for cycling on holiday mornings. I could have hoofed it to the Charles, but it was too far to carry the bike, and I didn't want to damage the rim.
Finally, I thought I was very clever for searching the bikes locked at South Station for a pump to borrow. But I guess the owners of all those bikes were too cautious to leave their pumps, or maybe they'd already been borrowed.
So now I'm on the Red Line, approaching Alewife. I reckon I have a good chance of finding a pump or good samaritan here - if all else fails, I can always call Kim.
........
Hooray! Just met a friendly Canadian dude at the start of the bike path at Alewife. He loaned me his pump and i'm all set! I should be home in time for my b-day breakfast of challah French toast, bacon, smoothies!
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Sunday, August 09, 2009
Saturday Palm Beach training ride
Hutchinson Island & S Indian River Drive Ride
Thursday, August 06, 2009
Biking Palm Beach
Every time we come down, I see the cyclists riding up and down the beautiful roads of Palm Beach and wish I were among them. So this time, I thought ahead and called Top Cycle and arranged a rental for the duration of our stay. I dealt directly with Patrick, the owner, so that's who I sought out when we arrived yesterday.
Sunday, July 05, 2009
Video: Kim and me on the Ashuwillticook Trail
Friday, July 03, 2009
Final Berkshires ride
I rode up and over Beartown Mountain, including about 5 miles unpaved. The gravel roads were in good condition, and they were cris-crossed with hiking paths through the state forest. The torrents the night before created lots of nice water hazards, including a spot where I had to hoof it through a flooded it almost up my knees.
I re-joined the paved road near Monterey, then rode up through Tyringham and back. The last bit was wonderfully scenic, highlighted by Santarella, a bizarre gingerbready house.
Our visit to the Berkshires was spectacular, and the cycling certainly added a lot to it - we'll definitely be back later this summer.
Tuesday, June 30, 2009
Ride from Lee to North Adams
Everything went to plan until about 30 miles. My trusty Rubel Western Mass bike map helped mestick to a good route which, my now, is reasonably familiar to me. Ran into a bit of bother around aptly-named Pittsfield when I couldn't find a good quiet route and ended up on big roads - I knew there we alternatives, but I was trying to make it to Mass MoCA by 1130...
A highlight was the wonderful Ashuwillticook Rail Trail. We'd discovered it on Sunday - it's very well marked along busy Route 8. It starts at a big-box mall north of Pittsfield and goes 11 miles to Adams, through wetlands and forest, and along Cheshire Reservoir, with gorgeous views of the water and mountains beyond. The quality and state of the path surface and infrastructure were almost equally impressive.
I was maintaining a good pace until about mile 30, about 2 miles before the end of the bike path, when my rear tire started to feel low. On inspection, there wasn't a noticeable puncture, but I was losing air for sure. So I pumped and rode, pumped and rode, all the way to Adams, where the trail ends. I had a close look at my tires and discovered that they were in pretty sorry shape and definitely needed replacing. (I knew this to be the case, but didn't know the urgency.)
I had no phone service at the Adams Visitor Center where I was waiting, but a very friendly guy I met let me use his phone, and I left Kim a message to come and get me. This guy was 82, snd he rode the path almost every day. He worked his whole career at Crane Paper - he told me that the company was wonderful to work for, and is still the major employer in the area. Then another couple arrived, it was Ozzie and Irene, on holiday from Ontario. Ygr four of us chatted about cycling, travel, the Your, etc....
And 90 minutes went by. By this time, it was clear that Kim also didn't have service, so I changed my tire in a flash and sped off to North Adams, where I met the girls, who were just getting in the car to head back and look for me! Whew.
On the way to Tanglewood after that, we stopped at Plaine's bike shop, where I got a set of Kenda Kwest tires to replace my threadbare Paselas.
I'm going to put them on this morning and do a short ride on the unpronounceable bike path with Kim.
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Sunday, June 28, 2009
Good morning Stockbridge
...
Heading towards Lenox, I am warned of a bear on the road ahead by a walker. Apparently equally a danger and a curiosity. Glad to have 1 remaining pop tart to divert bear if it comes to it.
...
Found tanglewood! Eating pop tart.
...
Back at condo. Got lost after Edith Wharton's house. Home at last, great ride!
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Saturday, June 20, 2009
I did the B2B today! Sort of.
It's all hard core riders, and when you sign up, the minimum avg speed you can commit to us 16mph. That's pretty fast! The ride is also moderately hilly.
Ciclismo manned the last rest/food stop, so Lauren and I decided to skip the first 50 miles or so so we could get a nice head start and be at the rest stop in time to help out the rest of the gang, who drove there directly. Trouble was, the first riders left Boston an hour earlier than last year, and because our stop was at mile 120, it took us a while to get there. So we weren't that helpful and just ended up hanging out, chatting, and refueling. Then we headed off for the last 25 to Windsor. (I felt bad about missing the first riders at the stop, but the gang did a GREAT job without us!)
In any case, Lauren and I did 100 miles on the dot. I hope to do the full ride next year! It was a good route and generally nice and scenic, though there were some pretty busy stretches.
The hills everyone was griping about were really no big deal.... Nothing compared to the Mt Washington Century, the CRW Climb to the Clouds (Mt Wachuset), or the D2R2.
Mauro lent me his 10 year old Merlin, which mad all the difference for me. I actually managed to average between 15 and 16mph for the century! The bike felt great - really stable and fast, particularly compared to my Thorn. I'm really looking forward to riding it for the rest of the summer!
We're on the bus back to Boston now, and I only hope our bikes will be there to meet us.
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Saturday, June 13, 2009
What's that noise, Daddy?
Well, girls, today's the day. I have an appointment at Ace Wheelworks in Cambridge. I've been nervous about doing this because the trike is a bit unusual, and I don't want anyone mucking it up.
But after 3+ yrs, I guess it's time to have some work done. The real problem is indeed the brakes - the no-brand discs in front aren't really that powerful, and I think I've pretty much ground the coaster brake in the back down to a nub. Is that even possible? I haven't the foggiest what goes on in there.
In any case, in addition to the brakes, I imagine I might need a new chain, and the big pivot underneath the box surely needs a bit of lube.
One way or the other, I need it back today because I'm giving rides to the toddlers at Elsie's birthday party tomorrow!
Sunday, May 24, 2009
Visit to the Dutch Bicycle Co in Somerville
It's housed in a big space that's shared with a used car dealer of some sort, which is ironic to be sure, but it does provide lots of great indoor space for test rides.
I was most looking forward to test riding the Sorte Jernhest Carrier Bike, a cargo/passenger trike that's roughly comparable to our Cristiania. The proprietor insisted that we all give it a try, all four of us got to check it out in detail...
Having three wheels and a box in the front is where the similarities between this trike and ours is where similarities end. Our box is made of plywood, this one seems to be aluminum. This one has smaller wheels. And most interestingly, this one steers with the rear wheel alone, while ours pivots the whole front box.
It appears to be much lighter than the Cristiania thanks to the materials used, but I don't know how the lighter materials would translate into durability. I'm absolutely confident that our trike will still be on the road when our girls have kids of their own, but it's impossible to know about this one.
It's very comfortable to ride, and the passenger compartment is also very accommodating - though there are some poky-outy bits on the inside of the box that could be scratchy. The roof is very nicely made, but lateral visibility is limited, and there seems to be less space inside overall than we have.
But any differences mean very little in practical terms, because it's the only human-powered vehicle of this sort that's really available in this area. Sorger imports them directly, and he's got full liability insurance for everything he sells. (Cristiania won't import to the US, and anyone who tries to do that independently is taking a big liability risk.)
So, based on my limited experience with this trike and the shop, I'd absolutely recommend it for anyone who wants carry kids and/or cargo around town in comfort and style.
The shop also carries lots of other exciting stuff, including super-stylish Sogreni bikes, a big selection of Gazelle products, and Conference Bikes. Not to mention a GIANT spaceship, which Sorger claims is a boat that he's storing for a friend.
We also test-rode the Gazelle Cabby, which is a more refined version of the Bakfiets cargo bike. The original Bakfiets has a plywood box in the middle and steers via a front wheel out front. The arrangement of this version is similar, but it's lighter, and the cargo/passenger compartment is heavy fabric around a sturdy frame, which folds when not in use. (A little web surfing reveals that the Gazelle doesn't have a rain cover, though, which is a big problem if you're going to rely on this for regular transport! There's a comprehensive review here.)
Great to see all this stuff being made available in the US! According to Sorger, his sales are going great - so I hope to see some of these beautiful bikes out on the Minuteman Bikeway soon.
Look who's on a Trail-a-bike!
I also got Elsie's free-on-curb bike seat set up on Kim's new bike, and she was equally thrilled. We had a nice family ride around the neighborhood to celebrate.
Wednesday, May 13, 2009
Bike Week is here again!
Sunday, May 03, 2009
Great ride with Kim today!
We did one of my usual loops up through Lexington, Bedford, Concord, and Carlisle, with an ice cream break at Great Brook Farm. Kim was a super trooper, managing the 34-mile distance with no trouble at all!
The Minuteman path was, of course, a highlight of the ride, as was the ice cream! The bike fared well also - Kim described it as "awesome!"
Only 466 more miles until her saddle is broken in!
Applying the finishing touches to Betty
It was pretty easy to do too. My stroke of genius was inspired by my dentist, who likes to drill a tooth that's poking through a sheet of latex... I put a black trash bag over the front of the bike and made holes for the grips.
Tuesday, April 28, 2009
New Betty Foy video
Go to Youtube to watch in all of its HD splendor!
Sunday, April 26, 2009
Betty est arrivée
As the photo shows, it has a nice upright position, but there's plenty of scope to lower the quill stem if she wants to do that later. It ended up pretty much like we'd originally specced it, with a few exceptions. She really wanted a front rack/basket, so we got a tidy little Nitto rack, and we'll have the choice of a Wald basket or a little bag, depending on whether we're riding town or country.
The other change from the original spec is that we went with Nitto Dove handlebars instead of Albatross - they're more compact (and much less expensive!), much better-proportioned to the bike and its rider.
The rear rack was a big question, and the black Blackburn rack that's on there now is clearly not consistent with the Betty/Riv aesthetic.... But she'll need to carry a passenger, and this happens to be the best compromise - the rack serves its luggage-carrying purpose with aplomb, and the Elsie's child seat can snap right on when needed without any further rigmarole.
I'm shockingly (but unsurprisingly) considering having the rack powder coated in a matching Riv blue or contrasting red....
We're planning our first big ride into the country for next weekend - we'll call the babysitters tomorrow!
There are lots more photos on Flickr, and a nice YouTube video is in the works!
BTW: Elton at Harris Cyclery in West Newton was great throughout this process! Very knowledgeable and enthusiastic!
Go Gemma go!
Sunday, April 05, 2009
Kim test rides Betty

Yesterday, at last, Kim, the girls, and I went to Harris Cyclery where they've got a Betty Foy frame on hold for us. I'd been corresponding with sales guy Elton, who said they were building one up as a floor model, and she could test ride that.
Elton wasn't there, but we had a good time talking with Jim. He set her off on a test ride - not too long, though, since rain was threatening. Plus, this was her first experience with non-hub-gears for ages and she was still getting the feel for it.
For the sake of comparison, she also tried a couple hybridy bikes - a Jamis and Giant, I think. She said they were a bit nippier, but didn't shift as crisply. And of course, they're completely lacking in the personality of Betty.
So Betty Foy it is. We talked through some of the details with Jim, but we'll finalize everything with Elton via email this week. With any luck, we'll have it by Easter!
Here's the spec we're looking at for now:
- Nitto Technomic stem
- Pyramid Northroad bars
- Cork grips
- Deore front & rear derailleurs
- Sugino triple (26, 36, 46) chainset
- Ultegra 8 speed bar-end shifters attached with Paul Thumbies
- 8-speed Deore cassette
- Tektro 73mm brake calipers with Shimano levers
- 650b Synergy-Deore wheelset
- Panaracer Col de la Vie tires
- SKS fenders
- Pletscher kickstand
- Nice red cabling (to match the little apples) and a red Blackburn bottle cage
The thing about saddles is that Brooks certainly look the part, but they're also vulnerable to rain. And Kim prefers an upright riding position, so she'll be putting more weight on the saddle than I put on my B17. Does that mean she should have a saddle with springs? I'm a little nervous about that because Elsie will be a passenger at times, and I'd hate to have her little fingers get pinched. Also, it might take her a while to break it in... so I'd rather spare her the rigmarole if possible.
What alternatives are there, I wonder?
As for pedals, it's going to be platforms. There are various quill-sorts by MKS and others, but they aren't too sneaker friendly with the narrow contact points. I do like the Grip Kings, but they're a little odd, and a little dear. The pedals we've got on our German commuter bikes have good surfaces and built-in reflectors, and I think something like that would be just fine. Just gotta find them now. I think they're something like these bargain Wellgos. Or maybe something like these red Easterns?
As for bars, the Pyramid North Roads are similar to Nitto's Albatross bars, but not quite as wide. But they are definitely more swept back than the bars Kim's used to. I may send Elton a photo of her current pedals & bars and see if there's something similar he can find for Betty.
So, it's all very exciting! I did a lovely ride out to heretofore undiscovered corners of Carlisle today and all I could think about was how Kim will enjoy getting out there too! (She assures me that this will indeed happen.)
Will post pics & further developments as they come.
In the meantime, comments welcome!
(BTW: We're grateful to Dottie and her Let's Go Rid a Bike blog for her comprehensive entry about her own ambition to own a Betty Foy!)
Tuesday, March 31, 2009
Bicycling Magazine surpasses itself
Most issues contain precisely 0 articles that are of any interest at all to me, which should be surprising because I'm so fascinated by so many aspects of the cycling world. But there you are. The magazine seems to try to appeal to the masses and the lycra louts without much consideration for the many, many different interest groups in the cycling world.
One bright spot in the May 2009 issue is the cursory review of the Alternative Needs Transportation Boston Roadster. As usual, the piece lacks any insight whatsoever. One of my least favorite features of the magazine is how it boils down every review into "Buy it if" and "Forget it if" - and this is where the review of this wonderful bike goes off the deep end. "Forget it if you're a real saddle snob - this one isn't real leather."
What? Author Emily Furia couldn't have thought of anything better than that? Of course, its ridiculous to think that a hand-crafted utility bike available in 20 colors wouldn't have any saddle options.
I think a better soundbite might have been "Forget it if you're reading this magazine - you probably don't care about this type of thing anyhoo."
New Bikescape podcast from Sacramento
Now Jonathan has posted the podcast that resulted. He warns that it's a bit noisy, but I can't wait to listen!
Sunday, March 15, 2009
Great springtime ride today
As I was heading home, I went past a good-sized group on the Quad Cycles Sunday ride, with the owner bringing up the rear with a child in a trailer. I must do that ride one of these days!
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Sunday, March 01, 2009
What's a bicycle tour, Daddy?
So I asked her what she thought it was, and she said "Is it when you shrink down really small and give people a tour of your bike?"
Sunday, February 15, 2009
Media meet-up at R15 in Sacramento
Among them, Fritz of Cyclelicious, David of the Fredcast, and Jon from Bikescape. What a treat!
I also met Jonathan of Bicycle.net (before he had to dash off and post coverage of the day's action), Markus of Cyclefilm (who has done a video of the route of L'Eroica I must watch immediately), local Sacto blogger Saccyclechic, and Paul, co-author of The Bike to Work Guide (thanks for the copy you gave me, Paul!) and blogger on bike commuting.
Saturday, February 14, 2009
Tyler Hamilton
Tyler Hamilton
Originally uploaded by ahconway
Cannondale arrives at the Capitol
Friday, February 13, 2009
In Sacramento for Tour of CA
It's neat to see the other bikey companies around - there's a big Orbea van at the Clarion hotel next door, and Schwalbe is here at the Holiday Inn Express with us. I had a nice chat with the proprietress of a really good newsagent on 20th Street - she said everyone in town is psyched for the race.
Wednesday, February 11, 2009
Oh my goodness
Monday, February 09, 2009
Betty Foy for Kim

Okay, here's what I'm thinking for Kim. She wants/needs (I want/need for her...) a bike that's sweet and stylish, easy to ride, and geared for pedaling up our big hill at the end of a long day.
She loves her 35lb German city bike, but it doesn't have the gearing she needs. There's no shortage of performance women's bikes out there, but she prefers an upright riding position.
So I think we're going to go with the new Rivendell Betty Foy. It's as pretty as could be (as befits the rider in this case), and should last her for decades. It should be available soon, and we're lucky that we're near a dealer that should be able to sort us out too!
Sunday, February 08, 2009
Ah, what a great feeling!
But still, I managed to keep great energy up the whole time, and a pretty good pace, particularly considering how little exercise I've had over the past several weeks. Now I'm home and completely invigorated! Ready for a fun Sunday with the girls.
Since I left just before 7, I didn't see too many other riders. Lots of runners in the hinterlands of Carlisle and Lexington, though. Much of the road surfaces are still a bit treacherous. The main roads are bordered with streams of melting slush and berms of ice, and the edges are very gravelly. Lesser roads have SERIOUS potholes in spots, and many also (like Mill Road in Lexington) have patches of thick ice and dirty packed snow. Not a big deal if you're expecting it, but it could be nasty if you're not.
Before tackling the Park Ave hill towards home, I saw at least a dozen cyclists congregating outside Quad Cycles on Mass Ave in advance of the 10:00 regular Sunday ride. I'll make it out on one of their rides eventually, but I really do like my early-morning solitude. Very calming and restorative, plus, I have all my best ideas about work at these times - and today was no exception.
(As an aside, Quad Cycles is in the process of moving to new premises, even closer to our house in so-called Brattle Square. It will be interesting to see how they do up the new shop! I wonder if they'll renovate attitude at the same time.)
Finally a decent day for a ride!
In the meantime, I was just browsing through this & that, and via the Best Buddies website, I've come across MapMyRide.com. Interesting! It's a nice Google-map-powered app that lets you document rides & routes, and even track your bikey workouts. It also has a downloadable iPhone app, which is REALLY fun..... if you have an iPhone, anyway. Better get one quick!
The site immediately identified me location and presented rides recorded by others in the area. Neat!
Friday, January 09, 2009
The Wheelmen's Machine

Last night Lauren and I went to the opening of the "The Wheelmen's Machine - The Bicycle and Its Innovators" at the Charles River Museum of Industry and Innovation. Nice exhibit with lots of bikes and info from the real early days of penny farthings and velocipedes. So not my primary interest (I really only get excited around 1960...), but still pretty good. Lots of food and drinks, and we met lots of Wednesday Wheelers from the Charles River Wheelmen. The rest of the museum was actually more interesting - it's set in the old Waltham Watch factory and there are lots of exhibits about watchmaking, and a few giant clocks with the works exposed.
Thursday, January 01, 2009
Great morning of snow shoeing
As planned, I drove up to Great Brook Farm State Park this morning around 8, and spent a lovely 2 hours or so shoeing around.
It was my longest jaunt on snow shoes yet, and I must say it was a great success! I parked at the main lot for the Great Brook Ski Touring Center and ventured straight out onto the Lantern Loop. I must admit that, while I've wanted to try this for months, it's never been clear to me whether or not it's allowed to go out on the ski trails with snow shoes. Signs explicitly say that there's "no hiking" - but I wasn't hiking, I was snow shoeing!
In any case, the weather was a bit nippy at 5-7 degrees during my time out there, but I managed to keep warm thanks to lots of layering.
The ski trails were very well groomed, with smooth ruts on the sides, where the skiiers apparently go... I was informed of this fact by the first skiiers of the day I ran across, once I'd moved on to the Maple Ridge trail. They were none too pleased that I was tromping all over them, and they also let me know that I wasn't supposed to be on those trails at all.
After I made it back to the parking lot sheepishly, I discovered that the ski center had opened, so I went in to find out the deal. They were very helpful, informing me that the trails on the other side of Lowell St are open to all. They also rent skis, shoes, and pulks (child sleds to pull behind - click to download a great book about these).
I was actually a bit knackered at that point, but I wanted to see what I was missing on the other side of the road, so I ventured across and did the Acorn Trail and Acorn North. These trails were not groomed at all, narrower, and a bit more challenging than the ones I'd done earlier. The bad news is that in that 30 mins or so, I probably covered a third of the multi-use trails offered by the park. If I'd stuck to the allowed trails all morning, I could have done the lot without too much trouble.
Still, it was a beautiful morning! Also made me start thinking about taking up XC skiing again.
More pics in this Facebook gallery.
Wednesday, December 31, 2008
Keeping feet warm in chilly weather
- Neoprene socks + a thin polypropylene sock underneath.
- Try toe warmers! Available at REI as well as many bike shops.
- My current solution is to wear cycling sandals with two medium thick layers of wool socks. Covering the sandals is a not-so-tight waterproof cover I got from a Canadian store. This cover keeps in much of the heat but prevents my feet from getting soaking wet with sweat. I still get cold feet from time to time but I do much better then I used to with normal SPD shoes and tight fitting covers. Here is a link to the covers I'm talking about. I've seen these in Europe and Canada but not in the US yet: http://tinyurl.com/78ymj7
- I was having similar issues. I have found the following works well for me in weather in the 30s: Thick wool socks (I use wool hiking socks), cycling shoes, Pearlizumi Amfib booties (a bit thicker and warmer). If the temps drop into the 20s, I may add my Pearlizumi toe booties underneath the full booties. However, after about an hour and 45 minutes my feet get cold no matter what I am wearing.
- I tend to ride cheapo or flat pedals and will wear sneakers down to around 35F, but when it's really cold, say below 15F, then I want Sorel type boots or mouse boots. I can go for an hour below 5F or so, but then it gets tough. In between, some other variation, maybe work boots. Perhaps I should say I could go, because it's been a while since I've been nutty enough.
- My friend recently solved his cold feet problem inadvertantly throught the wonders of pharmaceuticals... He has some old, minor foot frostbite from years of winter hiking. Those spots bother him, swell and get irritated in the winter. This year one toe became infected so a visit to the MD was necessitated. Beside an antibiotic, he got an "alpha blocker" (brand name of Cardura) that dilates the peripheral vessels and allows blood to circualate and work it's healing powers. Within a day his foot was almost normal and the side benefit was that he now has toasty warm feet when he rides! The drug can cause some lower blood pressure so we bought a BP cuff at CVS to keep on eye on it.
- After years of freezing feet with booties and multiple socks, I switched to a cycling boot. It works like a charm. I don't even wear wool socks. Mine are Lakes with road cleats. My only grief with them is that they let water trickle in during the rain--I just waterproofed them; so, hopefully that's fixed.
I wear two pairs of wool socks. That suffices in all but the coldest weather.
Chemical foot warmers are available, and work for three or four hours. You break a packet inside to start the chemical reaction, and put them inside your shoes. Bruce Ingle, I think, gave me a pair on one particularly cold day, his annual birthday ride. I think he bought them at Home Depot.
The late Sheldon Brown rode the 2004 New Year's Day ride in Shimano SPD sandals -- see this page -- and surprised me with his observation that a major cause of cold feet is constriction of the feet by the shoes, cutting off blood circulation. Sandals don't constrict the feet, and so, counter-intuitively, are much warmer than you would expect. I bought a pair and have had warm feet on days when ice was forming in puddles in the road. (with two pairs of wool socks).
You don't want to get the socks wet, but then wetness isn't usually a problem if the temperature is much below freezing.
I'd suspect that two pairs of wool socks inside Gore-Tex or other breathable but windproof booties inside sandals would be good to even lower temperatures. Aha, now I know what to do with those booties that have been sitting around in my closet, unused because I would have to cut holes in them for the cleats.
The Shimano sandals don't have any materials that soak up water, so they also are good in a warm rain -- wear them without socks and let your feet get wet. Carry socks with you and when you go inside, shake water off the sandals, put on the socks and put the sandals back on.
If not wearing sandals, have a pair of bike shoes a half-size larger than usual, to accommodate the two pairs of socks without constricting your feet.
For really messy conditions, some people go to work boots and flat pedals.
Keeping your legs warm also helps keep the feet warm. I also pull the socks up over my trouser cuffs, if wearing street clothes -- better than any ankle bands to keep the cuffs clear of the bike, and also keeps cold air from getting iside the trouser legs. Today I wore a thick pair of corduroy trousers, and long johns underneath, for the 9 miles each way to and from an appointment. I was comfortable.
Thanks to everyone who replied! I'll post my results here, and to the CRW List.
Happy New Year!
Monday, December 01, 2008
Ridiculous or super clever?
Andrew, Gemma, & Elsa in a new book!

British blogger and journalist Carlton Reid has published a 50-page online sampler for his Bike to Work Book. Looks like a wonderful work so far - it will ultimately be available free online as well as in a bound format from Amazon.
The work in progress is looking great - especially page 39, where a nice pic of me and the girls is featured!
See ebook here: http://tinyurl.com/Bike2Work .
Sherman's Bridge Ride
The route is 32 miles, which makes an even 50 when added to my 18-mile round trip to the starting point at the Bedford end of the Minuteman trail.
My toes managed to stay a little warmer today owing to my fleece socks, but they were still pretty chilly by the end of the ride, and my water froze again... I must figure out a solution to that one!
Sunday, November 23, 2008
Coldest ride yet this fall
The cold didn't bother me so much since I bundled up well. I had a buff and my nice wool hat; four layers on top: a base layer, a nice wool jersey under a light fleece top, and my Gore Tex jacket. On the bottom, I wore my Endura winter tights under my wool Kucharik tights. I also wore light wool glove liners under my heavy gloves. All that worked just fine. My toes even stayed warm for a while, but got to be pretty uncomfortable after an hour or so. I decided to give my cleats a miss today and wore wool socks with my Sambas and my overshoes on top - but still not warm enough. I'll have to figure out something better for next time.
The off-road bit is really nice - I'm thinking about trying to organize a group ride that takes in this one and the other off-road trail from the end of the bike path up to Billerica. Just better do it before the first snow, and I suspect I won't have much time before that happens.
Also saw lots of wild turkeys today, brazenly running around less than a week before Thanksgiving.
Sunday, November 16, 2008
A nice ride, and my faith in mankind restored
The revelation was the return to Bedford from Concord. I started on Rd 62 which was nice enough, but then I followed the off-road option on Reformatory Branch Rail-Trail that parallels that road almost all the way back to the start of the Minuteman. The surface was a lot like the Narrow Gauge Rail Trail that extends from Bedford to Billerica - hard packed dirt/gravel, covered with wet leaves now. I really like the Billerica route and I've done it a bunch of times but never managed to do the Concord one.
I also had a nice chat with an Englishman I met by chance in Concord center today while having my usual breakfast sandwich.
So not too long after I'd arrived at home, I noticed a message on my phone. It was from AAA, calling to say that the Concord Police had called them because someone had found my wallet on Bedford Road! Then, just as I was hanging up, Citibank called to tell me exactly the same thing. I called the Concord Police and they gave me the address of the station, and we drove over a little later to pick it up.
Remarkable! I don't know what's more amazing: that some good samaritan picked up my wallet on the street and took it straight to the police; or that the dispatcher at the station had nothing better to do than call all the numbers he could find in my wallet (plus the Arlington police, he told me)!
Tuesday, November 11, 2008
Commuting on the Christiania
It was sort of scary riding home in the dark until I got my act together a bit... I found the strange Danish light that slides onto a mount in on the front of the box, started wearing my reflecty vest with my Cateye flasher on my collar, and I just got a nice Planet Bike headlight for my helmet.
The helmet light is the big revelation. It was only $30 or so, but it's wonderfully bright. It's also amazing to be able to see wherever I'm pointing my noggin!
Last night, I needed to decompress a bit and the weather was nice, so I rode all the way up the bike path to Arlington Heights before riding up Park Ave. (I usually go up Highland and Gray, which saves a couple miles.) Because it was only about 6 but still pitch black, the path had lots of bike traffic, and everyone was all bedecked in lights and visi-wear. It was really fun seeing the reflecty patches go by and seeing how all the light combos worked. Unsurprisingly, the lycra-clad riders on $5k racing bikes all have VERY bright rechargeable lights to match. Most seem to have more modest arrangements like me. The surface was completely leaf-covered in most parts, and I definitely felt safer on three wheels.
Better make the most of it while the weather cooperates!
Sunday, November 02, 2008
Rice Road Ride
Very cold, though. My bottles are very icy and my toes aren't too far off. I'm dressed more or less appropriately today, but my neoprene booties aren't sufficient. What did I do last year?
In any case, i'm doing the Pocket Maps Rice Road ride. About 40 miles around the northwest suburbs. Very pretty riding, but a bit toooo suburban, maybe. Great time of year despite the cold - the leaves are gorgeous and the air smells wonderful.
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Saturday, October 18, 2008
Man, it's cold today!
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Saturday, September 27, 2008
Inclement Weather Garb
Friday, September 26, 2008
New "secure" bike parking at Alewife

Thursday, September 25, 2008
Exciting new job for me
On October 1st, I join the team at Ciclismo Classico, a leader in adventure travel.
I’m as excited as I could be about this opportunity. It will allow me to combine two of my great passions – cycling and travel – into my career, and who could ask for more than that? And on top of that, I’ll be working with two of my oldest friends (Lauren and Mauro), who I’ve known for almost 20 years.
I met them way back in 1988 when I was looking for a place to live. When I spotted a flyer with drawings of bikes and Italian scenes about a room for rent in a Somerville house, I knew it was for me. That’s how I ended as house-mates with Lauren and Mauro, but my fascination with cycling and Italy really came to be a couple years before that.
I was not very organized at all when I was in college. So it shouldn’t have come as a surprise when Thanksgiving arrived during my junior year and I still hadn’t applied for a program abroad for the spring semester. I was studying German, and I really wanted to go to Germany or Austria – but I missed the deadlines for every one of the programs. Fortunately, though, my college ran a program in Rome, and I made it in with days to spare. Of course, I didn’t know anything about Italy and spoke no Italian, but I wasn’t deterred – it was bound to be an improvement over Hartford!
Despite my lack of knowledge going in, I had a perfectly wonderful time in Rome. Sure, I enjoyed my classes and my buddies and I had a nice time drinking wine in the Forum. But the best times were on my bike. While most of my classmates spent their time surrounded by other Americans and speaking English, a couple of us had brought our bikes along and ventured further afield. We headed out of town most weekends and had all manner of adventures. We eventually met someone who invited us to join his racing team, and we had lots of fun riding with him (though we never actually managed to compete in a race, somehow). The really wonderful thing was that it forced us to start speaking Italian and become comfortable in a foreign culture – something many of our classmates never managed to do.
That was really the start of it all for me. And that’s why I begged Lauren to let me work with her and Mauro leading tours for Ciclismo Classico during the first year of the company. That summer was another great adventure. I drove the big red Fiat van (I did get to ride my bike a bit, though). Lauren, Mauro and I spent days before each tour planning and marking routes, then I would shuttle clients’ luggage from one destination to the next. Even from behind the wheel of the furgone rosso, I could recognize the power of the experience Ciclismo was providing, and I was sure that the company would ultimately succeed.
A few years later, I was able to experience Ciclismo Classico from another vantage point: as a client. I was living in London, and a week on a bike in Italy was a perfect getaway for me (and an easy one, with flights many Italian destinations lasting only a couple hours!). By 1994, the company had been transformed: everything was much smoother and more professional than I’d remembered, and the trips I did (Elba and Sardegna) were completely blissful. I met delightful, interesting people that I’m still in touch with almost 15 years later, and my memories of those trips are still as clear as the waters surrounding L’Isola d’Elba.
When the draw of family led us back to the US in 2006, Lauren was the first person I called for advice on where to live. We dropped in for a visit, and Lauren felt compelled to make her case for us moving to Arlington by putting me on a bike and riding a ways up the Minuteman Bikeway with me. That’s a trait that she and I most definitely have in common: when we’re passionate about something, we can’t keep it to ourselves – we have to share it. That’s part of what’s made Ciclismo Classico the success that it is, and that’s also why I’m so excited about this role: I can’t wait to share my passions with others and enable them to experience the personal transformation that cycle touring can create.
Monday, September 22, 2008
Hub on Wheels 2008
The day was gorgeous - low 60s in the morning to low 80s in the afternoon. Perfect! Nice and sunny, too. The route was beautiful for the most part. The first bit seems to be a major selling point: riding car-free on Storrow Drive. For me, that wasn't that big a deal at all - I mean, I ride on the Esplanade right there most days anyway, and Storrow's views aren't even as nice as that.
More impressive were the parts of the route I don't normally experience, notably the bike path around the JFK Library, Arnold Arboretum, and Forest Hills Cemetary. The paths along the water really reminded me of the paths around London's Docklands - especially the haphazard way in which they pamper you one minute and dump you out into a brownfield warehouse disrict the next!
The ride was generally well organized and executed, particularly considering the number of people who turned up. It was very well marked, with arrows all along the route (not just at turns), and the route splits clearly indicated as well. The marshalls at each major turn were also very good.
The one notable problem was the food. The ride purports to be "fully supported" which, to me, means that you don't really need to bring anything along, including sustainance. Each stop had plenty of oranges and little food bars, but only the later stops had any bagels or bananas, which were just what I needed early on. The first rest stop had bags of dinner rolls, but nothing to put on them. If I hadn't brought my own snacks, I would have been in big trouble. A little energy drink would have been nice too, considering how hot it got to be.
My final niggly comment is about the promotion of the ride. It isn't ever really clear who's organizing it, and who the proceeds benefit. Sure, that info is there if you look hard, but it's confusing that the city promotes it so heavily and yet the least you can get away spending if you want to ride is $45. If it's really a charity ride pure & simple, it ought to be billed as one - not as an event designed to get people out biking in Boston.